This art piece illustrates times your mind is filled with so many thoughts. Thoughts about what you have done but not done well or what you haven't. Thoughts of how you could have done this better or of how you shouldn't have done that. Thoughts about your past, about now and about your future. Thoughts leading to fear, tiredness, frustration, jamming emotions. Thoughts that might leave you angry, in tears or wanting to be alone. People will say think positively first. But I think they don't use the right words. Think positively is right but has been heard so many times that its message is ignored. Change your mindset is more of it. But the first thing you need to do before this, eat, take a bath and sleep.
Love,
Ruth.
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CHANGE YOUR MINDSET