Art is so much fun which is why it can also serve as great therapy. It gives you an avenue to express yourself freely and fully. You can draw, write a poem, read, sing and so on. Use your talent as a way to embrace the pain and get past it. Only when you acknowledge it can you overcome it.
POEM
You can cry till you stop
And not say a word
Wrapped in caring arms
All you need is warmth
Don't hide the tears
Don't conceal the fears
Just trust in the one who's always there.
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ART AS THERAPY